The Menopause 7 Day Meal Plan For Life
The 3 Top Reasons you need to stop dieting and start eating to
maintain a healthy weight.
- 1: Dieting is not suitable for any woman, especially during menopause.
- 2: This plan conforms to ‘diaita’ – a balanced way of eating and living, centred around health and wellbeing.
- 3: No complex regimes. No celebrity endorsements. Just common sense.
Once you know which food types you need to be eating at your age and follow the menus, you will be amazed at how easy and natural it is to prepare delicious, nutritious meals that promote a healthy balanced lifestyle for the rest of your life.
Now, with the powerful combination of our Menopause 7 day meal plan for life and a luxurious skincare regime using Phytomone products, you have the perfect solution to all round natural beauty during times of hormal change.
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